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A treadmill desk is a great idea in theory. Instead of sitting all day, walk at a slow pace and burn some calories in the office. I like to think I'm in decent shape. I own a gym membership but use it sparingly, so I wouldn't call myself a runner or a long-distance walker. On October 16, when a treadmill desk arrived in Business Insider's office , I didn't exactly bee-line it over to the machine.

But I made a mental note to try it out. I packed up my sneakers and headed to work. I figured if the treadmill desk was taken I'd just hit the gym later instead, so I grabbed workout clothes too. By the time I secured my position on the treadmill desk, it was I cheerily sent out this kick off tweet while gulping down a large Dunkin Donuts coffee. A colleague, Will Wei, let me know that our sports writer, Tony Manfred, had managed to walk about I ticked up the treadmill to 3. The treadmill desk at Business Insider is made by LifeSpan.

It's a wide desk that spans about 4. It comfortably has room for a wide monitor, a laptop and a keyboard, just like my normal desk.

FEO | Fitness l'entrepôt de l'Outaouais

It can be raised higher or lower with the press of a button. The speed goes up to 4. I spent the first few miles responding to emails. My jeans became instantly uncomfortable but there was no time to waste. I was miles behind Tony so I needed to press on. I started writing blog posts like usual and joined the SAI chat group to share story ideas. I briefed a few stories on the SAI homepage meaning just a few sentences , then decided to knock out a fun post I'd been meaning to do on doppelgangers in technology.

Mo Koyfman, an investor at Spark Capital, inspired the story after he and I discussed his tech look-alike, Sean Parker, at an event in Dublin the week prior. Photos are pretty easy to manage on the treadmill desk. Long strings of words don't come as easily.

So I got to photoshopping. Time for a fun piece. Putting together look-alikes in tech. Send me others! At mile seven, my jeans had to go. I paused to grab some almonds, carrots and a granola bar, plus a liter of water. I swapped jeans for gym shorts and got back to work.

Then, at mile 8, I made an error. My shoelace was coming untied and I bent down to tie it. But when I leaned over, the safety clip attached to my shirt yanked the emergency button off the machine.


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The treadmill slowed to stop and 8 miles worth of walking vanished. The distance on the machine read zero. But I had been live-tweeting each mile and I was told the honor system would apply by co-workers who had seen me huffing and puffing, so I continued my mission to beat Tony Manfred while also being productive. I was trying my hardest, but I'll admit, the machine was distracting.

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Eating on the treadmill desk is arguably more difficult than typing, especially at a 3. I dropped more than one almond, meant to order food, but honestly wasn't hungry. The walking and typing satiated any hunger I'd normally have. At PM I published my tech doppelganger post along with of course a tweet. Then I started working on this review of my treadmill desk experience while battling taunting employees. It's not fun to be sweating in front of all of your co-workers in the center of your office for hours on end.

Besoin de conseil? Vous cherchez à améliorer vos performances?

My legs stopped having feeling around mile 9 so I turned down the speed to 2. By mile 13 I was ready to call it quits. I IMed Tony for tips.


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How had he done this? That's when he revealed the truth: He had made it 14 or so miles, but the result was two days of pain. More precisely, you can get a discount of:.

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